Complications of FLU 

Flu may cause some complications especially in vulnerable groups of people such as children, pregnant women, the elderly and people who have chronic illnesses. 

Some common complications and how to identify signs that show your Flu requires a more immediate visit to your doctor are as follows:

1. Pneumonia: This is a lung infection that can be triggered by the flu virus or bacteria that take advantage of your weakened immune system. Look out for high fever, trouble breathing, and chest pain.

2. Bronchitis: This is swelling in your bronchial tubes that are responsible for air entry thus preventing air entry leading to cough, mucus buildup, and wheezing.

3. Sinus and Ear Infections: The flu can make your sinuses and ears inflamed, leading to worse infections. Sinuses are hollows within the skull that secrete mucus to protect against infection and humidify the air.

4. Worsening Chronic Conditions: These are long term illnesses such as asthma, diabetes, or heart disease can get worse. 

When to Seek Emergency Help

Be on the lookout for these signs:

1. Difficulty Breathing: If you’re having trouble catching your breath, it could be a sign of pneumonia or another serious issue.

2. Chest Pain: Severe chest pain could indicate a life threatening problem.

3. Confusion or Dizziness or muscle pain: If you’re feeling unusually confused or dizzy, it might be a sign of a severe infection or other complications.

4. High Fever that does not respond to medication: If your fever is persisting despite taking flu meds, it might be something more serious.

5. Severe Vomiting or Diarrhea: This can lead to dehydration which is life threatening and might need urgent care.

6. Bluish Lips or Face: This is a sign of serious oxygen deprivation to the body and needs immediate medical attention.

What You Can Do to limit chances of developing severe or complicated Flu symptoms:

1.Vaccination: It’s recommended for everyone over six months old and is available in Kenya.

2. Start Treatment Early: If you have flu like symptoms, seek medical attention early.

3. Rest and Drink Up: Get plenty of rest and stay hydrated. It helps your body fight off the flu and prevents dehydration.

4. Practice Good Hygiene: Wash your hands often, cover your mouth and nose when you cough or sneeze, and try to stay away from others if you’re sick.

5. Keep an Eye on Symptoms: Monitor your symptoms and see a doctor if they get worse or don’t improve. If you have any chronic conditions, be extra cautious.

6. Seek Emergency Care if Needed: For severe symptoms or complications, don’t hesitate to get emergency medical care. The sooner you act, the better the outcome.